Make sure that you eat a good meal about an hour before your scheduled time. Be sure to bring some snacks in case you’re at the dropzone longer than anticipated due to the weather. Leave enough time for the food to digest, but not so much time that you’re starving once it’s time to skydive. You don’t want anything to take your focus away from the experience!
It’s also important to make sure that you’re well-hydrated before your first skydive, and that you use the restroom before you get on the plane. Once you leave the dropzone, it’ll be about 30-40 min until your feet are back on the ground, so plan accordingly!

